Last week was rough on me. Our animals we have a cat and a dog came in with fleas which caused me to have bath them every other day, plus laundry which is still not even close to being caught up from washing everything the cat can get into, cleaning, and to top it off my aunt flow came for her monthly visit. I ran a mile straight on Monday and did not get back on the treadmill until yesterday. I gained back the two pounds I took off. It is incredibly disheartening but today is a new day. I can make better choices and try again. I feel like I have been on this up and down ride for so long. I think I can lose this weight, I know I can lose this weight, I think I can, I think I can, I know I will. I just wanted to share my weight gain so that I would not lose focus and in some little way remain accountable.
I hope you are having a wonderful day filled with love and laughter. Be well my friends.
Two steps forward, one step back. I know you will lose the weight you want to! I am sorry you had such a rough week. I hope it got better, and I can not wait to follow you on your continued success!
ReplyDeleteThanks. I am glad I am not alone in this journey. I have good news for my post tomorrow. Wrong day but I got side tracked with today's crocheted flower.
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